Location

Hamilton, ON

Availabilty

By Appointment Only

Phone

905-962-0925

E-Mail

info@lemonsintolemonade.ca

What is rumination?

What_is_Rumination

And How Do I Cope With It? Everyone has times in their lives when they overthink certain situations. Trying to think through and solve a problem is a good skill to have. However, a problem occurs when we find ourselves thinking about the same situation repeatedly. Rumination (when it relates to psychology) is the act […]